Chia sẻ app.
Mời người thân tải Tĩnh Tâm — bạn đồng hành qua nghe, thở, ngủ và niệm.
Lan tỏa nhẹ
“Một chút bình an gửi đi — có thể làm nhẹ lòng ai đó hôm nay.”
Tĩnh Tâm · Bạn đồng hành
Bước 1
Chọn nhẹ một người — rồi mình gợi ý nội dung phù hợp.
Bước 2
Một bài nghe, một câu ngắn, hoặc lời mời dùng app.
Bước 3
Gợi ý ngắn — tìm nhanh trong dưới 30 giây.
Chưa thấy nội dung khớp — thử từ khóa khác hoặc xem danh sách bên dưới.
Hoặc chọn nhanh một hướng:
Mời người thân tải Tĩnh Tâm — bạn đồng hành qua nghe, thở, ngủ và niệm.
Chọn chủ đề trước — rồi gửi một bài nghe dịu khi họ sẵn sàng.
Chọn chủ đề
Chọn chủ đề — rồi lấy một câu ngắn, chân thành để gửi Zalo hay Facebook.
Chọn chủ đềPodcast
Bước 1: chọn chủ đề. Bước 2: chọn bài và chia sẻ.
Chưa có bài trong chủ đề này — thử chủ đề khác nhé.
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Cá nhân
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Mưu sinh
#Gia đình
#Gia đình
#Gia đình
#Gia đình
#Gia đình
#Gia đình
#Gia đình
#Gia đình
#Chữa lành
#Chữa lành
Quote từ podcast
Chọn chủ đề trước — rồi gửi một câu chân thành, không giáo điều.
Chưa có quote trong chủ đề này — thử chủ đề khác nhé.
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“Waves erasing footprints are not denying us Sometimes they only remind us to walk again on feet that feel more real.”
Trích Footprints in the Sand
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“Some sips of water do not only soothe the throat They soothe the fear inside a person's heart.”
Trích A Sip of Cool Water
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“A durian that wants to travel far must be chosen many times A young person who wants to go far must also pass through moments of learning to mend themselves.”
Trích Cricket Song
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“Living honestly is not fighting the whole family It is building a life gentle enough that love has a place to look back.”
Trích Face in the Mirror
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“Blue smoke at dusk does not only rise from a wood stove It rises from a roof where someone still keeps the fire for us to return.”
Trích Blue Smoke at Dusk
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“Some loves do not last a lifetime, yet still teach us to care for others with more tenderness.”
Trích Cicada Song
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“Bitterness does not make us lesser If we know how to learn from it, it ripens the heart.”
Trích Bitterness on the Tip of the Tongue
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“Hope is not always blazing Sometimes it is only a thin strip of light, enough to make us bow our heads and begin again with gentleness.”
Trích Sunlight Through the Leaves
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“Scarcity does not make us smaller As long as there is still fire inside, we can build our own way forward.”
Trích Evening Kitchen Fire
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“Skill can bring people close Only a sincere heart keeps them staying.”
Trích Morning Coffee
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“Earth does not dirty our lives Often it only reminds us that everything that grows needs a place to take root.”
Trích Scent of Earth After Rain
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“Not everyone who stays open to the light does not know pain. Some people hurt deeply, yet still open the door to the sun and love life in small ways.”
Trích Fan at Night in Summer
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“A bowl of white rice does not make life stop being hard But it reminds us that, on hard days, we are still fed by human kindness”
Trích A Bowl of White Rice
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“Some days off are not for leaving responsibility behind They remind us that before being a boss, we are still human beings with roots and limits.”
Trích A Rare Day Off
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“Dreams at twenty do not disappear just because you take a longer road If you still keep your craft, your heart, and the will to work honestly, the detour can become a path of your own.”
Trích Dreams at Twenty
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“The first paycheck is not large in amount It is large in the moment a young person understands that talent is only the beginning.”
Trích First Paycheck
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“Growing up is not needing your mother less It is beginning to know that she also needs to be heard.”
Trích Calling Mom After Work
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“Financial pressure tests a person's wallet Deeper still, it tests their character and integrity.”
Trích Financial Pressure
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“Some pauses do not slow us down They bring us back to the ground where a lasting craft can take root.”
Trích Unemployment — A Pause
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“To grow big, first understand what is small. If you cannot keep trust in a small thing, do not hurry to speak of the long road.”
Trích Corner Grocery at the Alley Mouth
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“It is not how we arrive at the company that matters What matters is the attitude we bring, and whether we grow from inconvenience.”
Trích Last Bus Ride of the Day
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“AI can help us move faster But what is truly trusted still has to come from a person with heart.”
Trích Keyboard at Night
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“A simple lunch box does not make anyone less refined Sometimes it keeps the most beautiful gratitude of someone who once knew scarcity.”
Trích Office Lunch Box
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“The distance between us and others is less frightening than letting kindness fall in the middle of the road.”
Trích Red Light Intersection
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“Some business trips bring back more than opportunity They teach us to enter a new place with slowness and respect.”
Trích Autumn Afternoon in Hanoi
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“A family does not need anyone to win in the kitchen It needs a meal that makes people want to sit a little longer.”
Trích A Bowl of Sour Snakehead Soup
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“Legacy is not in what we take It is in how we still keep kinship after the dividing.”
Trích Grandfather's Keepsake
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“Some firecrackers do not only call in a new year They remind us to be grateful for those who stay awake through the night so life feels less cold.”
Trích Firecrackers on New Year's Eve
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“We may remember birthdays for the whole world, yet forgetting our parents' birthdays already leaves a gap very close to the heart.”
Trích A Simple Birthday Meal
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“A mother's back is not there for pity It is there so we learn to live more gently, more slowly, and show filial piety through real deeds.”
Trích Mother's Back
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“Some old scents do not make a home outdated They keep a grace that modern life easily forgets.”
Trích Grandmother's Betel Scent
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“The elderly do not only need kind care They also need their children and grandchildren to remember them through real presence.”
Trích A Reunion Meal
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“Do good deeds and do not ask about the future Yet doing good also needs clarity so kindness can last.”
Trích Faith in What Is Good
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“Healing is not always becoming close again Sometimes it is simply not letting old wounds steer how we love today.”
Trích Forgiving the Past
Người thân & bạn bè
Gửi Tĩnh Tâm cho cha mẹ, anh chị, bạn bè — không phải để “tu cho đúng”, chỉ để có thêm một chỗ dịu dàng khi mệt hoặc khó ngủ.
Cộng đồng
Nội dung thưa, chọn lọc — không nhắc dồn. Khi muốn, bạn có thể theo Fanpage hoặc ngồi lại trong Nhóm Tĩnh Tâm.
Miễn phí thiện nguyện. Nghe, thở, ngủ, niệm — đồng hành theo nhịp riêng của bạn. Không quảng cáo chen giữa.
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